Your Oura Ring records every night. Clara connects it to your full medical history.
Clara reads your Oura HRV, resting HR, sleep stages, and temperature trends against your full medical chart and medications. A licensed physician reviews every clinical action.
Values and scenarios shown are illustrative examples only. All clinical assessments are individualized and reviewed by a licensed physician.
Oura Ring is a trademark of Oura Health Oy. Clara is an independent medical practice and is not affiliated with, endorsed by, or sponsored by Oura Health Oy. The Oura Ring is a consumer wellness device and is not an FDA-cleared diagnostic device for any medical condition.
Connect your ring and your records. Clara finds what the data means for your health.
Connect your Oura and your medical records
Clara syncs your nightly Oura data (HRV, resting HR, sleep stages, sleep onset, body temperature, respiratory rate, and readiness) and your medical records from 150,000+ doctors' offices, hospitals, labs, and pharmacies. Free to start, no credit card.
Clara looks for patterns, not just one bad night
Your Oura data tells a clearer story over weeks than it does on any single night. Clara watches for meaningful trends and connects them to your medical history, medications, and labs.
Physician-reviewed care when the pattern warrants it
When a pattern in your Oura data intersects with something in your chart, Clara drafts a clinical summary and routes it for physician review. Every lab order and prescription is reviewed and signed by a licensed physician. Wearable integration is included on the Standard plan at $50/mo.
Your ring records every night. Clara makes sense of it.
The data points your ring collects every night, and what they can tell you.
What your Oura data can reveal about your health, and when it's worth a closer look.
Multi-week HRV decline
HRV is a validated marker of autonomic nervous system function and has been associated with cardiovascular health, physiological stress, and recovery in a large body of published research.2 A sustained decline over two to four weeks, particularly without a clear training or illness explanation, may correlate with iron deficiency, thyroid dysfunction, overtraining, or a medication effect. Clara reads your HRV trend against your labs and medication list before flagging it.
Rising resting HR trend
Resting heart rate during sleep is a stable cardiovascular baseline, largely free of anxiety or activity confounders. A multi-week upward trend may correlate with anemia, thyroid dysfunction, dehydration, alcohol use, or cardiovascular changes. Clara cross-references a rising resting HR against your current medications and recent labs before surfacing it for physician review.
Persistent loss of deep sleep or REM
Oura's sleep staging has been validated against polysomnography in peer-reviewed research.1 A sustained reduction in deep sleep or REM over several weeks may correlate with alcohol use, depression, sleep apnea risk, or medication effects (including SSRIs, beta blockers, and sedatives). Clara reads the pattern against your medication list and flags when a sleep evaluation may be worth considering.
Oura Ring data, put in context with your labs and health history.
| Clara | Oura app alone | General telehealth | Your doctor | |
|---|---|---|---|---|
| Reads Oura data against your full medical chart | Nightly | Readiness score only, no chart context | No device input | At visit, if you bring it up |
| 24/7 AI health chat | Unlimited | App guidance only | Async messaging | Office hours only |
| Flags clinical patterns from ring data | Cross-referenced with labs and meds | Wellness trends only | No device input | At annual visit, if symptomatic |
| Cost to start | Free (records + chat) | Ring purchase + Oura membership | Per-visit fee | $150+ copay per visit |
| Monthly membership | $50/mo · HSA/FSA eligible · cash-pay | Ring + app only | Varies | Per-visit copay |
| Biomarker panel included | 74 biomarker tests included | ✗ | Extra cost | Per-test copay or insurance |
| Physician-approved prescriptions and lab orders | ✗ | |||
| Full primary care (not just ring optimization) | Device data only | Single-condition |
Your ring logs the data. Clara is the first thing that connects it to your labs, your meds, and a physician.
What an AI that reads your full chart makes possible in primary care.
A clinician in a 15-minute visit reads the last panel. Clara reads every result you have ever had drawn, every Oura reading, and every medication change in a single pass. That is not a time-management difference. It is a category-of-work difference. The AI handles the data; licensed physicians handle every clinical decision.
Reads your ring in context of your entire chart
A new SSRI will suppress REM for several weeks. A beta blocker will lower resting HR regardless of fitness. Iron deficiency will drag HRV down. Clara reads expected pharmacology against your actual ring data rather than treating every change as a wellness signal.
Longitudinal, not reactive
Clara reads the last 90 nights as a continuous signal, not "how was your sleep?" at the annual visit. Single bad nights get ignored. Multi-week trends get flagged. The pattern that matters is the trajectory, not the outlier.
Physician review on every clinical action
Clara drafts; physicians decide. Every prescription and lab order is reviewed and signed by a licensed clinician before it reaches your pharmacy or lab. The AI handles intake, reasoning, and follow-up. The physician handles sign-off.
An AI that reads your full chart. A physician who signs off on every clinical decision.
Oura Ring with Clara: questions patients ask.
What does Clara cost?
Can I use my insurance, HSA, or FSA?
Is Clara a real medical practice?
How is this different from my regular doctor?
What if I need in-person care?
Is my data private?
How does Clara access my Oura data?
Can Clara diagnose me from my Oura data?
Every night your ring recorded, finally read against your chart.
Oura integration is included on the Standard plan at $50/mo. Connect your medical records for free, then add your Oura when you're ready.
Get startedClinical scenarios and illustrative examples shown on this page do not represent actual patient outcomes. All clinical assessments are individualized and reviewed by a licensed physician. Oura Ring is a trademark of Oura Health Oy. Clara is an independent medical practice and is not affiliated with, endorsed by, or sponsored by Oura Health Oy. The Oura Ring is a consumer wellness device and is not an FDA-cleared diagnostic device for any medical condition.
1de Zambotti M et al. (2019). The Sleep of the Ring: Comparison of the ŌURA Sleep Tracker Against Polysomnography. Behavioral Sleep Medicine, 17(2), 124–136. PMID 28323455.
2Shaffer F & Ginsberg JP. (2017). An Overview of Heart Rate Variability Metrics and Norms. Frontiers in Public Health, 5, 258. PMID 29034226. HRV is a validated marker of autonomic nervous system function across a large body of peer-reviewed cardiovascular research.
3Smit ANA et al. (2022). Performance of Oura Ring to measure sleep parameters in a clinical population. Sleep & Breathing. PMID 34609663.